YOUR HEALTH HEROES JOURNEY...

Assess. Take health assessment. Design. Design a plan for you. Results. Work with you to get results.
 
 

We want to know where to start when it comes to your health,
and accuracy is important

 

First we assess your health by exploring your current exercise, eating and sleep habits.
Then we use our body composition analyser to tell us how much muscle, water, fat and bone density you have. It will even tell us where all that muscle is so that you have a balanced body.

Secondly, we design a plan that works specifically for your lifestyle with the goals you have.

Third, we provide you with the tools and equipment;

  • Full body composition scan
  • 30min health assessment
  • 30min personal training
  • Pro Boxing gloves
  • Yoga mat
  • Gym bag
  • We continue to work closely with you to get results! 

Imagine being fitter, healthier and feeling better about you are your body. Imagine the compliments you will get from friends and family when they see you looking great! Book your Health Assessment appointment below to start your Health Heroes journey.

Book your Health Assessment appointment today to start your Health Heroes journey.